Stroller Strides® gives moms a total body conditioning workout while the kids are entertained with songs, activities and fun - helping you ditch the mom guilt!
Join us for one of our monthly New Mama Free Preview Classes:
Thursday, September 20 @ Wilson Farm Park (Wayne)
Friday, September 28 @ Ashbridge Park (Bryn Mawr)
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.