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Strength in Motherhood

First Class FREE

Schedule Your FREE Stroller Strides Class Now!

Stroller Strides® gives moms a total body conditioning workout while the kids are entertained with songs, activities and fun - helping you ditch the mom guilt!

We offer classes in Bryn Mawr, Broomall, Media, & Wayne during the mornings.

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.