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Schedule Your FREE Strides 360 Class Now!

Strides 360® is a heart-pumping workout designed to increase your endurance while also developing your speed, agility, and quickness to help you sprint through mom life!

Bring your kiddos with you in the stroller or leave them at home and come play with your mom friends. Either way, your hour will fly by and leave you energized for the rest of your day!

We offer classes on Wednesday mornings in Broomall.

Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength, and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you're not sure how you made it out the door!

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