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Strength in Motherhood

Join us for one of our Story Time & Strides Classes!!

Thursday, October 25

Thursday, November 1

9:30-11:00 am

Veterans Park, Broomall

TAKE CARE OF THEM...TAKE CARE OF YOU!!!

Them: Our FREE Children's Story Time from 9:30-10:00am. We will read, sing songs, play music & have fun!!!

YOU: Mom will get to have time for a fun Stroller Strides class brought to you by FIT4MOM Main Line & Media from 10-11am!!

Bring your stroller, water, and a mat/towel/blanket to sit on. Don't think your little one will get in the stroller for class??? Don't worry...we have a song for that!!!

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

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