Welcome to FIT4MOM Main Line & Media.

FIT4MOM is the country's largest fitness program for Moms! Offering pre- and post-natal fitness classes for every stage of motherhood. We are proud to offer prenatal FIT4BABY®, "Mommy & Me" Stroller Strides® and Stroller Barre® classes, and Body Back® Transformation Sessions in and around the Main Line & Media Area!

Stroller Strides® and Stroller Barre® are the only "Mommy and Me" classes that allow you to workout WITH your baby. It provides a total body work using resistance bands, aerobics, and strollers in a supportive mom-centered environment. Classes are offered in the morning and all moms with stroller-age kids are welcome. In addition to providing a great full body workout for moms we engage the children thought our classes with songs and activities, creating a fun and enriching experience for all. Join us for a FREE Stroller Strides or Stroller Barre class today!

Stroller Mama Monthly Membership and 10-class passes are now available.

FIT4BABY® is a prenatal fitness program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life.

Join us for our FREE Grand Opening Preview Class on April 18! Our first 6 week session begins on April 24! Enroll Today!

Body Back® is a results-based workout designed for moms who want some Mom-"Me" time to get their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class.

Our Next Body Back Transformation Session Begins on April 17!

At FIT4MOM our mission is to help moms make strides in fitness, motherhood, and life. We strive to help moms achieve this potential both physically and emotionally. We offer both support and education in order to build a healthier community. Our FIT4MOM Programs create a community of active families, children see that exercise can be fun, and social support built into our programs for new moms who need it most. All classes are taught by a certified fitness professional with a specialty in pre- and post-natal fitness.

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Please help me welcome Mosquito Joe as one of our Preferred Providers: Mosquito Joe provides pest control (mosquitos, ticks, and fleas) services to residential and commercial customers. All Natural Pest Protection for your home!! No contracts! Exclusive FIT4MOM Offer: $49 for the first spray up to 1/2 acre. Please visit mainline.mosquitojoe.com to schedule your appointment and mention you are a FIT4MOM Main Line & Media member!!! They will be coming out to join us after class one day to talk about how you can protect your home. Check our events page soon. Did I mention they have all natural???

Our World Down Syndrome Day event may have been canceled due to the snow, but that doesn't mean you can't still participate!! Complete this at-home workout and post your #sweatyselfie below. If you want to make a donation you can visit our team fundraising page here: https://www.classy.org/fundraiser/1282278 . . . . #TeamNDSS #WDSD2018 #WDSD #racingfor321 @ndssorg #FIT4MOM #strengthinmotherhood #themotherhoodisreal #ourvillage #selfcare #selflove #mommytime #mainlinemoms #fitfam #fitmom #fit4life #perfeclyimperfect #mombod #postpartum #yourtribe #postbaby #getfit #courage #momlife @fit_4_mom #allthemoms