Welcome to FIT4MOM Main Line & Media

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Classes

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Strides 360®

New Class Program Coming Soon!!

Come to our Anniversary Party for a preview!!

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Fit4Baby®

Schedule your FREE Trial Class (CLICK HERE)

Attend our FREE Open House (CLICK HERE)

We offer a weekly FIT4BABY class every Wednesday evening at Veterans Park in Broomall (VIEW SCHEDULE)

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Stroller Strides®

Schedule your FREE Trial Class (CLICK HERE)

We offer weekly classes, M-F morning. Classes are located in Bryn Mawr, Broomall, Media, & Wayne. (VIEW SCHEDULE)

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Stroller Barre®

Schedule your FREE Trial Class (CLICK HERE)

We offer weekly classes every Monday, Tuesday, & Thursday morning. Classes are located in Bryn Mawr, Broomall, Media & Wayne. (VIEW SCHEDULE)

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Body Back®

Our next Body Back Transformation Session begins on August 30th! (CLICK HERE)

Attend a FREE Open House Class (CLICK HERE)

Latest from Instagram

#FitTipFriday...Put down the kid food (and always be careful of BLTs)!!! No we aren't talking about the 🥪...it's Bites, Licks, & Tastes!!!! We are all guilty of it. I have even sometimes referred to it as the "Mommy Tax!" But it all adds up! If you want some support for tackling those BLTs our Body Back Transformation program is right up your alley! Our next session is starting soon so reserve your place today! Come try a free class on us! Link in bio 👆👆 . . . . #FIT4MOM #strengthinmotherhood #themotherhoodisreal #ourvillage #selfcare #selflove #mommytime #mainlinemoms #fitfam #fitmom #fit4life #perfeclyimperfect #mombod #postpartum #yourtribe #postbaby #getfit #courage #momlife #mainlineparent @fit_4_mom

#FitTipFriday...Find Your Tribe!! Here at FIT4MOM we have Our Village. It is like our family, we take care of one another, everyone is welcome, and everyone belongs. In fitness, motherhood, and life, we do our best when we have a tribe that will help us achieve your goals along the way. Don't have a Village yet? Come try ours, your first class is free!! Link in bio. 👆⠀ .⠀ .⠀ .⠀ #FIT4MOM #strengthinmotherhood #themotherhoodisreal #ourvillage #selfcare #selflove #mommytime #mainlinemoms #mainlineparent #fitfam #fitmom #fit4life #perfeclyimperfect #mombod #postpartum #yourtribe #postbaby #getfit #barre #strollerfit #HIIT #bootcamp #mommyandme #courage #momlife @fit_4_mom

#FitTipFriday Our tip for this week...Get Plenty of Sleep. We are all coming into the end of what may have been a long July 4th holiday. Us.e this time before going back to work to rest. Moms need it, Dads need it, and we all know how much our Little Ones need it. Those late nights throw us all off of our routines... #themotherhoodisreal⠀ .⠀ .⠀ .⠀ .⠀ #FIT4MOM #strengthinmotherhood #themotherhoodisreal #ourvillage #selfcare #selflove #mommytime #mainlinemoms #mainlineparent #fitfam #fitmom #fit4life #perfeclyimperfect #mombod #postpartum #yourtribe #postbaby #getfit #barre #strollerfit #mommyandme #courage #momlife @fit_4_mom

It's #FitTipFriday!!! This is the start of a long heatwave for the northeast so our tip this week is even more important...Don't forget to stay hydrated and drink plenty of water. Staying hydrated especially while playing outside with those kiddos or working out will help prevent symptoms of heat exhaustion and heat stroke.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #FIT4MOM #strengthinmotherhood #themotherhoodisreal #ourvillage #selfcare #selflove #mommytime #mainlinemoms #mainlineparent #fitfam #fitmom #fit4life #perfeclyimperfect #mombod #postpartum #yourtribe #postbaby #getfit #barre #strollerfit #mommyandme #courage #momlife #stayhydrated @fit_4_mom

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